Rise and Reclaim
And once you’ve captured their attention, we’ll place a subtle yet irresistible hook right here—just enough to draw them in and guide their scroll straight into something unforgettable from you.
Welcome to....
Rise and reclaim
When you say yes to this program, you are saying yes to becoming the version of you that no longer shrinks, doubts, or performs her confidence and power. Because you will have learnt how to cultivate deep self-trust in your ability to listen to your body, start to speak your truth and be authentically you without worrying what others think or being worried about if you are pleasing them or not.
But what does this mean?
You have been ......
Ignoring sensations when they arise in your body. Ignoring or not allowing yourself to feel the emotions that come with them, and instead dissociating or 'becoming busy' to distract yourself from them.
Wanting to always people please everyone, but never speaking up about what you want or how you feel. As a result, making yourself feel powerless, small, unheard and overlooked.
Not putting boundaries in place - putting others needs before your own, and in doing so forgetting your worth. Forgetting you deserve to spend time on your own pouring back into yourself.
Feeling stuck with the shame of the experience/s, patterns or trauma that has kept you from claiming your confidence and power. Making you feel like, "You should just be over it now." or "It happened so long ago. Why is it still affecting me?"
BUT GUESS WHAT...
I have been exactly where you are.
Saying yes to plans that I didn't want to go to, taking on so many responsibilities in work, friends and family dynamics causing myself to feel so overwhelmed and burnout.
Coming to feel like a shell of myself because I was prioritising everyone else before myself, and not realising in doing was I was outsourcing my power to how good I was at helping others - and attaching my worth to that.
Yet everyone thought I was so confident, that I was so me. But really when I got home I would feel like the least radiant, the least confident version of me because I was living by everyone's expectations. I was so scared of looking like a bad friend, a bad person, a bad daughter that I never checked into what my body really wanted.
What I wanted!
How I felt!
Here Is What You Will Learn
Week 1
You will learn about why you are so stuck in your 'good girl' people pleasing era, what this even means, and how it is effecting your everyday life, as well as your big goals that you want to achieve.
We will start to uncover self-silencing patterns in your relationships, work, and family dynamics that have been keeping you small and quiet. And release the shame that surrounds this agreeable version of yourself, and what she was trying to protect you from feeling.
Week 2
This week is about reclaiming the woman you were before fear, silence, and “good girl” conditioning taught you to shrink. You will separate who you are from old survival identities, step into your sovereign self, and embody confidence through voice, posture, and choice.
The focus is on releasing the patterns that kept you agreeable, quiet, or small, and rising as the woman who owns her needs, boundaries, and power.
We close the week with the Crowned Flame Ceremony, a ritual of rebirth where you honour the version of you who once lived by shrinking, and crown the sovereign woman who now leads by standing fully in her fire.
Week 3
This week is a return to your body — not as a place to manage or fix, but as a source of power, confidence, pleasure, and intuition. You begin dissolving the limiting beliefs that once tied your worth to your appearance, your body, or how “acceptable” you were taught to be.
And start building deep inner confidence and body confidence as a core of self-worth, owning the sexy women energy that you already are. You will strengthen your self- trust, intimacy and devotion with yourself through sensual movement, self-touch, and daily moments of inner romance.
Instead of performing confidence or self-trust, you will learn to meet your emotions as they arise — feeling them in your body without creating stories around them, listening to the wisdom they are sharing with you, and then acting from that inner wisdom.
Week 4
This week marks your shift into reigning over your life — from self-doubt into self-direction, from responding to life into consciously creating it. You step into the woman who trusts her own wisdom, speaks with clarity, honours her energy, and leads from grounded inner authority.
This is also the week you continue to deepen your confidence and self-worth through a new kind of solo dating — experiences designed not for distraction or self-care, but for devotion, self-respect, and embodying your own main-character energy in a way you have never felt before.
You practice choosing yourself in real time, making decisions without apology, and living from the identity of a woman who owns her voice, her desires, and her place in the world. Here, you stop waiting for permission — because you become the permission.
WHAT IS INCLUDED?
4 Coaching Calls
Incl. hot seat coaching in at least 2 of them.
1 Bonus Call - A releasing ceremony to release the current version of you to allow in the new confident version of you.
Telegram Community Access
3 telegram audio drops from me a week (minimum)
1 weekly visualisation audio in Telegram
Weekly Action Steps + Mini-Challenges
Delivered inside the Telegram chat — each one crafted to match the theme of the week so your growth stays embodied, consistent, and supported.
All calls will be recorded.
START DATE: Monday 5th January 2026
so what are you waiting for?
Let's Do This Thing!
SELECT YOUR PLAN
One Payment
4 Coaching Calls Incl. hot seat coaching in at least 2 of them.
1 Bonus Call - A releasing ceremony to release the current version of you to allow in the new confident version of you.
Telegram Community Access
3 telegram audio drops from me a week (minimum)
1 weekly visualisation audio in Telegram
Weekly Action Steps + Mini-Challenges
Delivered inside the Telegram chat — each one crafted to match the theme of the week so your growth stays embodied, consistent, and supported.
Payment Plan
4 Coaching Calls Incl. hot seat coaching in at least 2 of them.
1 Bonus Call - A releasing ceremony to release the current version of you to allow in the new confident version of you.
Telegram Community Access
3 telegram audio drops from me a week (minimum)
1 weekly visualisation audio in Telegram
Weekly Action Steps + Mini-Challenges
Delivered inside the Telegram chat — each one crafted to match the theme of the week so your growth stays embodied, consistent, and supported.
Frequently Asked Questions
I think I am fine and confident enough, so I don't think this is for me.
Do you want to just be fine? Do you want to be just confident enough? Because I don't!! I want to keep expanding my confidence, my power, my radiance to places I never imagined were possible. In ways I never thought I was possible of doing. Don't you?
Facts I Need to Know!
4 Coaching Calls
Incl. hot seat coaching in at least 2 of them.
1 Bonus Call - A releasing ceremony to release the current version of you to allow in the new confident version of you.
Telegram Community Access
3 telegram audio drops from me a week (minimum)
1 weekly visualisation audio in Telegram
Weekly Action Steps + Mini-Challenges
Delivered inside the Telegram chat — each one crafted to match the theme of the week so your growth stays embodied, consistent, and supported.
All calls will be recorded.
START DATE: Monday 1st December 2025
Will this fix all my problems?
No! This not about fixing. You are not something/ someone that needs fixing. You need to remember who you are beneath all the self-imposed 'shoulds' and patterns that have been dimming your sparkle and confidence. So no everything won't be perfect after you have finished the program, but you will start to feel a new level of confidence and power in your everyday life. You will feel confident to start saying yes to things that once scared you. You will start to trust yourself when certain emotions arise, and no that it is okay to feel them in your body. You will start to be putting boundaries in place in all areas of your life. You will start being you, who doesn't have to listen to others first.
How do I work with you for longer?
My 1:1 containers are where we do the more personalised and tailored work to help you accelerate your expansion quicker and deeper on both a subconscious and conscious level.